Power resources to put you a jump ahead

This page offers a variety of resources that will give you a major push toward better fitness. Why am I giving away so much? Well, maybe it’s programmed into me: even my name, Kareem, translates as 'generous.’ Or maybe it’s just that I want to reward you for taking a major step in the right direction. Either way, if it helps you achieve your goals, you’re welcome. Enjoy!

Welcome Package

Fat Loss Customization – The Solution

hey everybody,

I'm back with another video above, and I'm going to teach you how to blow up your fat loss results and truly take charge, once and for all.  This material has never been taught online before, to the best of my knowledge, but it makes all the difference.

If you like this, please click the Facebook 'Like' button below.

When you finish clicking the 'like' button, be sure to leave a comment or question... if enough people do, I'll be back tomorrow with an offer that will totally blow you away (hint:  FREE customization by yours truly, for just one lucky person...) – but only if enough people get involved.

This rocks... mostly because of you.

Leave your comments and questions below – we've  started a great conversation and it's about to get even better.

PS – Trust me, you want to leave a comment below – that's how you'll qualify.  Anyone who doesn't comment here will simply not qualify for the biggest gift I've ever given anyone on our blog.

   
 

Television Spots

The people at both NBC and CBS have been kind enough to invite me in for a number of guest spots on their shows. In the video on the left, I’m with one of my clients, Adina. Look at those awesome arms! And on the right there, that’s my wife and fellow fitness pro, Karen.

Blog / YouTube

As you’ve probably guessed, video is my favorite medium for communication. I also use video for my blog posts to make them as compact and information- dense as possible. Don’t forget to check out my YouTube channel for hundreds more exercise and other... videos!

Online Articles

Dr Kareem RSS





The good news is that training the 'right' muscles is actually quite simple, and they can be trained in 5-15 minutes per day. Instead of exhausting yourself by fitting...

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Reviews

"Kareem has the magic touch. His attention to detail and fun spirit really helped turn my workout regimen around. I’ve seen great results in my strength and flexibility while nurturing a shoulder injury." - Lee Bockus
"I am getting very close to my second year with you. Wow! That was a life changing experience for me. And I mean that, in the most positive way. I learned so much from you. I feel absolutely great." - Liv Levesque
"I am a golf teaching professional in Sydney Australia and I have been using your program for myself. I love exercise and getting the best possible results out of my body. I also love the increase strength in my abs and back especially, however my whole body is benefiting." - Tiffany
"Your program rocks, very high-tech cutting edge exercise; and you are a fitness genius!!!" - Brad Backus

Foods that are high in fat and easily digested, when paired with a relatively high-protein diet, are my newest and best discovery in fat loss. I love to eat foods that...

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